At Jodi McLean Yoga and The Online Meditation Nook, we believe everyone should have access to tools that help cultivate a life of greater awareness and ease. We provide an inclusive and uplifting style of yoga, stress management, meditation and mindfulness techniques that has been proven to relieve stress, heal the body, boost confidence, improve relationships, and manifest the life you’ve always wanted!
We vow to cultivate an authentic, compassionate and supportive community with a foundation of trust, acceptance and non-judgement. Not only do we offer classes and events around the San Francisco bay area, we are proud to offer a variety of online offerings including online workshops and free guided meditations.
We would be honored to support you on this journey we call life. One breath at a time.
Jodi McLean is a Certified Yoga and Meditation Teacher registered with Yoga Alliance 200 - RYT and the Davidji Masters of Wisdom and Meditation Teacher Academy. She is a classical ballet dancer with over 15 years of dedicated yoga practice and pilates experience to her name. Jodi grew up in Salt Lake City dancing for the University of Utah School of Dance and Ballet West, and spent many of her post-graduate years as an endurance road cyclist and avid powder skier in the Wasatch Mountains.
Yoga is her sanctuary and space for self-awareness and healing. She loves nothing more than sharing the power of movement, expression and wellness with others. Her passion for yoga shines through her teaching in the form of a safe, supportive and fun-loving environment. She teaches meditation not only as an antidote to stress, but as a powerful tool for living your best version. She designs her meditation classes to help each student find a style that resonates best with the individual, by using a combination of scientifically based principles and ancient yogic practices.
Jodi’s key principles focus on alignment and the creation of space in the body and mind. When we create space in the body, we make room for strength, grace and overall mindbody wellness. It is the gateway to self-awareness and personal growth. Using these principles, Jodi helps students integrate yoga and meditation into their everyday lives.
Jodi lives what she teaches and devotes five days a week to her own yoga practice and meditates daily. In her spare time you might find her prowling the local farmer’s markets for obscure root vegetables, perched in front of a potter’s wheel with a fresh lump of clay, or leading a women’s cyclocross ride deep into the Marin Headlands.
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