Saturday Evening Slow Flow and Sound Bath
Join us on December 14th
Join Jodi McLean and Breathe Salt Yoga on December 21st from 5:30 - 7pm as we immerse into a slow, all levels self-care yoga practice and sound bath. We will raise our vibration, cultivate our biggest intentions, rise up our best selves as we head into the holiday season and re-calibrate under the beautiful healing vibrations of the singing bowls!
Allow the sounds of crystal singing bowls to wash over you during a final powerful meditation as we immerse into the healing world of sound. Let's head into our holidays feeling full and at ease! An experience you won't want to miss. Special note ** feel free to bring your favorite pillow and/or blanket for the final receiving meditation.
Reserve your spot HERE!
Vino and Vinyasa is coming!
Yoga, bubbles, wine, chocolate and small bites!!
Date: Saturday December 21st
Time: 4:30 - 7:00pm
San Francisco
Join Jodi McLean, Breathe Salt Yoga and Dreyfus Ashby & Co for a community holiday celebration as we tune into awakening our senses with yoga, wine tasting and a chocolate meditation that is sure to knock your socks off!
Yoga, bubbles, wine, chocolate and small bites!
We will awaken all 5 senses through a 1 hour slow flow yoga class, an eye opening and mindful chocolate meditation to stimulate our tastebuds and sense of aroma - followed by and a healing sound bath to awaken our sense of sound!
Yoga class to be followed by wine tasting with Hollis Nelson and Dreyfus Ashby & Co. Non-alcoholic beverages also provided.
Location - Breathe Salt Yoga
Reserve your spot HERE!
Interested in Meditation?
Looking for a life filled with less stress and anxiety, greater clarity, healthier immune system, conscious choice making, passion, a greater purpose, and overall mind-body balance? These are just a few benefits of the ancient practice of meditation. For thousands of years people all over the world have been using meditation to dive deep into the stillness within to break through the constrictions of life and find greater clarity and fulfillment.
Have you been interested in trying meditation or are you looking to go deeper into your own personal practice? Join me for a guided meditation session at Mindful One Meditation Studio located in beautiful Marin County! Or ask be about my private and team building meditation sessions.
My weekly classes are as follows:
Saturdays 8:00 am - 8:45 am
Meditation - Intention Setting
Fridays 6:00 - 6:45 pm
Meditation - Sound Bath
For more information about my schedule and offerings, please email me directly at jodi@jodimcleanyoga.com or visit https://www.mindfulonemeditation.com
Immerse Yourself into the Healing Benefits of Sound
Friday Evening Sound Healing Meditation - Every Friday 6pm
Join me and this amazing community every Friday night at 6 pm as we immerse into the healing world of sound! Release your week and reconnect with your most grounded self as the sounds of the crystal bowls wash over you. Receive, release, reset, reconnect.
Mindful One Meditation
951 Front Street
Novato, CA
SPACE IS LIMITED!
Register here to reserve your cushion.
Bay Area Yoga and Meditation Workshops
Meditation. Yoga. Mala Making.
Join Me for a Powerful Fall Reset!
Create. Meditate. Manifest.
Workshop with Breathe Salt Yoga and The Wild Sage Collective
Date: October 20th, 2019
Location: Breathe Salt Yoga
Time: 5:30 - 8:30pm
Cost: $95, incluldes your beautiful Modmala kit!
Workshop available for sign up at
https://lubbdubb.io/class/create-meditate-manifest-1/vhsIovtkP?ref=j40ocl2kK
Let's Manifest our Deepest Desires!
Join Jodi McLean, Breathe Salt Yoga, Mindful One Meditation and The Wild Sage Collective for this powerful fall reset surrounded by the absolute beauty of 30,000 lbs of Himalayan salt!
• Reset and reconnect with your heart’s deepest desires!
• Establish where you are on your journey
• Gain clarity about your path and greater purpose.
• Create your own mala for meditation
• Learn how meditation can be a beautiful tool for being the best version of you
Create. Meditate. Manifest.
In this workshop you will be guided through a powerful intention setting process and discussion about your journey, passion and purpose. We will learn about the tradition of the mala beads as a tool for meditation and how you can incorporate meditation into your life to help rise up your best version EVERYDAY. At Breathe Salt Yoga only, this workshop includes a 1 hour slow flow yoga class under a nourishing salt mist to incorporate your intentions fully into the body. (For more info about Breathe Salt, a Himalayan Salt Studio please visit www.breathesaltyoga.net)
We'll create our own gorgeous Mod Malas, fill them with our deepest intentions, set a fresh, clear trajectory and bless our malas with a powerful guided group meditation! It’s an experience you don’t want to miss. Let the highest vibration win!
Mod Mala beading kit included. Handmade by The Wild Sage Collective.
For thousands of years, mala beads have been used as a tool for yogis and meditators to help keep their minds focused during meditation.
Join us as we learn about the tradition behind the mala beads as a tool and how we can modernize this ancient tool and use it in our everyday practice.
Join My Community Yoga Class!
San Rafael Community Yoga
Join us in San Rafael for a great weekend yoga session! This beautiful supportive community meets every Saturday and Sunday at 10:15am. This class offers an overall body experience with mindfulness, breath synchronized movement, exploration of the poses of yoga and wonderful full body stretching. We'll dabble in meditation, themes we can use on and off the mat, and connect with each other as neighbors!
Whether you are new to yoga or have a regular practice, this is a beautiful way to connect with like minded locals.
We are located just off the San Rafael Canal. On nicer days we may even practice on the deck!
Can't wait to see you there!
To quote my new friends at Pelo:
Cycle. Bend. Grin. Repeat.
See you there!
Breathe Salt Yoga San Francisco
