LIVE A SPECTACULAR LIFE
Gain clarity, heal & live your best life with Yoga, Meditation & Sound Healing
LIVE A SPECTACULAR LIFE
Gain clarity, heal & live your best life with Yoga, Meditation & Sound Healing
Mother's Day Sound Journey Saturday May 9th!
Treat a friend(or your mom) to a journey through sound...
Renewal. Awakening. Balance.
Wrap yourself in loving sounds.
A segue into summer and the perfect gift for the mom in your life, this sound bath is a frequency-tuning in and clearing out of old, stagnant energy —a moment for softness & centering.
I am so excited to feature local sound healer Sara Sound Garden. Sara will help you float away with her talents on the native American flute and bathe you in perfect harmonies with the crystal bowls, gong and chimes. Join us as we help center & harmonize your body’s rhythm.
6:30pm
Red Dragon Yoga
1701 4th Street
San Rafael, CA 94901
Reserve your spot today. Bring mom or treat yourself!
https://www.reddragonyoga.com/workshops
Full Moon Aerial Sound Bath May 30th!
Join us at FLOSTATE Mill Valley - WALK IN FLOAT OUT
This is not relaxation — this is medicine.
Suspended Aerial Hammocks & Grounded Spots Available
Rest suspended in an aerial hammock as sound waves move through your body. Floating gently reduces spinal and joint compression, signaling the central nervous system to shift out of stress and into restoration.
For those on the floor, you’ll rest in a cozy nest — a carefully layered setup of mats, blocks and blankets designed to feel grounded, supported, and deeply comforting. This traditional nesting position encourages full surrender, helping the nervous system soften, the body release, and the mind settle into stillness.
Settle into a space where you can drop into a themed meditation, experience the energetic healing benefits of vibration and embrace your own unique path to wellness while the full moon energetically creates a pathway for renewal, transformation & letting go!
Sound healing uses vibrational frequencies to guide the brain into slower, restorative states, supporting deep calm, regulation, and repair. Sound Healing by Jodi McLean & Sara Sound Garden plus nourishing cranial sacral energy work by the incredible Brook Notary.
You will leave this experience with a heightened awareness of your inner energy and a profound sense of balance and wellbeing.
Book your floating pod
https://momence.com/FLOSTATE/Full-Moon-Sound-Bath-%7C-Floating-Pod/129794939?skipPreview=true
Book your grounded nest
https://momence.com/FLOSTATE/Full-Moon-Sound-Bath-%7C-Grounded/129794942?skipPreview=true
6:30pm
May 30th
301 POPLAR St. #8 Mill Valley
20 floating spots available
