Let's Stay in Touch!

Meditation. Yoga. Mala Making.

image13

Join Me for a Powerful Fall Reset!

Create. Meditate. Manifest.

Workshop with Breathe Salt Yoga  and The Wild Sage Collective


Date: October 20th, 2019

Location: Breathe Salt Yoga

Time: 5:30 - 8:30pm

Cost: $95, incluldes your beautiful Modmala kit!   

Workshop available for sign up at

 https://lubbdubb.io/class/create-meditate-manifest-1/vhsIovtkP?ref=j40ocl2kK

image14

Let's Manifest our Deepest Desires!

Join Jodi McLean, Breathe Salt Yoga, Mindful One Meditation and The Wild Sage Collective for this powerful fall reset surrounded by the absolute beauty of 30,000 lbs of Himalayan salt!  


• Reset and reconnect with your heart’s deepest desires! 

• Establish where you are on your journey 

• Gain clarity about your path and greater purpose.

• Create your own mala for meditation

• Learn how meditation can be a beautiful tool for being the best version of you



image15

Create. Meditate. Manifest.

  

 

In this workshop you will be guided through a powerful intention setting process and discussion about your journey, passion and purpose. We will learn about the tradition of the mala beads as a tool for meditation and how you can incorporate meditation into your life to help rise up your best version EVERYDAY.  At Breathe Salt Yoga only, this workshop includes a 1 hour slow flow yoga class under a nourishing salt mist to incorporate your intentions fully into the body. (For more info about Breathe Salt, a Himalayan Salt Studio please visit www.breathesaltyoga.net) 

We'll create our own gorgeous Mod Malas, fill them with our deepest intentions, set a fresh, clear trajectory and bless our malas with a powerful guided group meditation! It’s an experience you don’t want to miss. Let the highest vibration win! 

Mod Mala beading kit included. Handmade by The Wild Sage Collective.


For thousands of years, mala beads have been used as a tool for yogis and meditators to help keep their minds focused during meditation. 

Join us as we learn about the tradition behind the mala beads as a tool and how we can modernize this ancient tool and use it in our everyday practice. 

Join My Community Yoga Class!

San Rafael Community Yoga

image16

Join us in San Rafael for a great weekend yoga session! This beautiful supportive community meets every Saturday and Sunday at 10:15am. This class offers an overall body experience with mindfulness, breath synchronized movement, exploration of the poses of yoga and wonderful full body stretching. We'll dabble in meditation, themes we can use on and off the mat, and connect with each other as neighbors! 


Whether you are new to yoga or have a regular practice, this is a beautiful way to connect with like minded locals. 


We are located just off the San Rafael Canal. On nicer days we may even practice on the deck!


Can't wait to see you there!

Class Schedule

image17

  • Saturday 10:15 am
  • Sunday 10:15 am

image18

 

To quote my new friends at Pelo:  

Cycle. Bend. Grin. Repeat. 


See you there!  

Practice with me in the Himalayan Salt Room!

Yoga and Meditation Under a Nourishing Salt Mist

Looking for a yoga class in the bay area? Join me on Wednesdays and Thursdays in San Francisco's new Himalayan salt space!  This beautiful space combines the benefits of yoga with breathing Himalayan salts. These salts have endless health benefits and are known to help with stress management, respiratory issues, skin problems, and infections. 

Learn More

Located at  2528 Ocean Ave
San Francisco, CA 94132 

Breathe Salt Yoga San Francisco

image19



image20
image21

Interested in Meditation?

Looking for a life filled with less stress and anxiety, greater clarity, healthier immune system, conscious choice making, passion, a greater purpose, and overall mind-body balance? These are just a few benefits of the ancient practice of meditation.  For thousands of years people all over the world have been using meditation to dive deep into the stillness within to break through the constrictions of life and find greater clarity and fulfillment. 


Have you been interested in trying meditation or are you looking to go deeper into your own personal practice?  Join me for a guided meditation session at Mindful One Meditation Studio located in beautiful Marin County! Or ask be about my private and team building meditation sessions. 


My weekly classes are as follows:


Saturdays  8:00 am - 8:45 am

Meditation - Intention Setting


Fridays

8:30 - 9:15 am

Meditation - Mindful Express


6:00 - 6:45 pm

Meditation - Evening Reset


For more information about my schedule and offerings, please email me directly at jodi@jodimcleanyoga.com  or  visit  https://www.mindfulonemeditation.com


image22

Bring Yoga and Meditation into your Workplace!

Learn how overall wellness can lead to happier staff and a more productive business.

In my team mindfulness classes you will:


  • learn mindful techniques that will empower each team member to handle challenges with grace and confidence 
  • establish how using yoga can help  posture and workplace comfort to improve productivity and overall happiness 
  • experience and learn simple breathing and meditation techniques for calming of the mind 
  • and of course, enjoy a lovely yoga session of breath synchronized movement bringing relief to overworked or dormant muscles groups caused by stressors in the work environment.  - this can be in a chair or on the mat.

Learn More

With over 15 years of experience working as a Registered Dental Assistant and Dental Practice Manager, Jodi loves nothing more than bringing out the best in teams and company culture by adding a more mindful approach to their everyday routine. 

Contact Me

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Feel free to contact Jodi McLean Yoga - Yoga Classes Bay Area with any questions or inquiries, or to learn more about my class schedules in San Rafael and Mill Valley. 

Jodi McLean Yoga

jodi@jodimcleanyoga.com