Cultivate inner peace using the 6 layers of peace compiled by Davidji.
Step into new beginnings through the Sacred Power of Rebirth. Acceptance, Release & New Beginnings.
Find gratitude for the beings that came before us, we will unlock a new realm of wisdom that flows in us through us and out of us.
A Releasing Journey Through The Niyamas or 5 observances of life
Saucha - Purification
Santosha - Contentment
Tapas - Self-discipline
Svadyaya - Self-study
Ishvara Pranidhana - Surrender
Step into your day with lightness & positivity as Jodi guides you through your daily meditation. This meditation includes breath, gratitude, intention, Metta & mantra.
Balance your energy through awareness of the 7 chakras.
Take a journey into sacred geometry and your inner conciousness while you gaze at this traditional hindu geometric yantra, a representation of cosmic creation.
Experience this grounding meditation.
Exploring personal freedom through the 5 koshas or sheath coverings of the personal being.
Start fresh today, step into new skin & raise your vibration as you continue on your sacred journey!
Call upon abundance in your life by invoking the Goddess Lakshmi with this meditation by Sally Kempton.
Step into your power by invoking the Goddess Durga with this meditation by Sally Kempton.
Explore how fear might manifest in each energy space & move past it with the affirmations of love
Step away from the illusion of being separate and back into who you truly are
Find stillness in the depths and layers of this mantra
Bring loving kindness and a compassionate heart into your day
Find clarity in the energy of your voice, heart & power
Let the powerful practice of breathwork bring you into the present moment, calm the mind and fuel your body
Let the scientific benefits of breathing and releasing each part of the body help you step out of the stress state and into a state of calm - a great second meditation of the day
Use the power of mantra meditation to guide you into stillness
Use your heart as a power source to shift negativity into positivity and guide you to a more awakened state of consciousness
Listen to the healing frequencies of the crystal bowls. Let them help you reset your nervous system, clear your energy and guide you into deep relaxation
If you have been lucky enough to receive your Nakshatra Mantra based on your birth star, use this meditation as a guide to let this powerful vibration guide you back to your true state - the pure, whole & perfect being you were when you emerged from the womb
Copyright © 2024 Jodi McLean - Yoga, Meditation, Healing - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.