Break through the constrictions of life and give yourself the opportunity to tune into the best version of you. Whether you are new to meditation or simply looking to take your practice to a deeper level, this journey is for you!
Sound healing meditation is a beautiful way to re-calibrate your nervous system and lead you into a deep state of relaxation. Receive, release, reset, reconnect. Join an organized event or schedule a private session!
Join us for this 6 week online meditation series focused on gaining clarity about meditation and how you can begin to integrate it effortlessly into your daily lives. We will explore how we can bring the physical, emotional and spiritual body into one harmonious state and bring to fruition our most brilliant selves.
Learn how meditation has been proven to spark a life with less stress and greater ease! Each week you will receive an online video along with a guided meditation to help spark your meditation journey. Included with this series is one 30 min video chat sessions with Jodi to guide you along the way. You will also receive your personal Nakshatra Birth Star Mantra to help guide you to the still point that rests within.
What is meditation?
What isn't meditation?
How do I know if I'm doing it right?
Our breath, our anchor
The ancient tradition of mantra meditation
Ritual + Intention = Transformation