Host your own wellness gathering with local healers
BB Davidman & Jodi McLean
Immerse into the physical practice of yoga. All levels of yoga can be offered here including gentle & restorative yoga or a more active vinyasa flow.
Learn about the power of meditation as an antidote to stress, how it can be an amazing addition to your overall wellness, how you can incorporate it into your everyday life and be led through a 30 min guided meditation to soothe the soul.
Experience the healing power of sound! Lie back and relax as the sounds of the crystal bowls wash over you. Sound bath has been known to recalibrate the nervous system and lead you into a deep state of relaxation. Wonderful healing & wellness technique!
Create your own essential oil custom creation! Learn about the power of aromatherapy as an emotional release or learn about self massage with healing essential oils.
Dive into some of life's important questions and plant seeds for new beginnings with a guided journaling session.
Create a collage of images, pictures, and affirmations of your dreams and desires, to inspire & motivate you for attaining your biggest dreams! Vision boarding uses the law of attraction to help manifest your deepest desires.
Allow us to lead you through a deep intention setting process and teach you about the traditions of meditating with mala beads while creating your own beautiful modmala! The act of creating your necklace is its own form of meditation, binding both you to your intentions and the beads. Your finished modmala will remind you of those goals and intentions that you set while making your necklace and be the perfect tool to keep you meditating.
Step aside from your group activity for a one on one card reading.
Organize your event around a new or full moon to let the universe help guide your journey. Moon cycles can be wonderful for letting go of the old and manifesting the new! You will be lead through a special intention setting process and alter creation ceremony to help you find clarity as you embark on a new cycle.
Learn about the power of chanting as way to focus on your inner guide, let your voice be heard, feel your inner vibrations, clear out stagnant energy and highten inner awareness.
Learn about the 7 energy spaces of the body according to the ancient life science Ayurveda. In this session we will use essential oils and meditation to rebalance and reset.